Push-ups are awesome for anyone that wants to work out at home. I regularly do them when I don't want to be in the gym. Do you do them ?
36 years old. Been doing this for a while :)
[36 M] - What can I do to improve ?
Snus Kingdom
41m, any advice welcome
How is your New Year’s Resolution going ?
Lasting changes take time
Should i cut or bulk????
Who do I look like ?
Tips for toning upper arms / upper back area
M36 - Have been in the game for a while, and was wondering what people think :)
Gubitak kila teretana
When will I lose the love handles
My current routine - Showing my change from 20 years old to 36
Koliko se lako/teško riješiti viška kg?
Wanted to show that it is never too late to get in shape - M36
Starting to lose motivation and need to adjust something
From a deeply depressed, self-loathing food and drug addict (14-23) to a confident, self-loving woman dedicated to personal growth (30)
Questions from a newbie
Any tips for more muscle definition please 🙏
Advise on losing man boobs and love handles
How often do you like to deadlift ?
Genuinely asking for advice
What's my body fat percentage ? :)
