What's something that has become widely accepted but goes against your values?

I wanted to share a thought I’ve been struggling with lately. One thing that seems to be widely accepted in today’s world, especially on social media, is the constant pressure to be "outgoing" and socially active. There's this widespread idea that being social, going out all the time, and constantly interacting with people is not only normal but even a marker of success and happiness.

For me, as an introvert, this goes against my values and how I recharge. I value quiet moments, deep, meaningful connections, and time alone to reflect and process. The societal pressure to always be "on" and constantly seeking external validation through social engagement feels draining and out of alignment with my inner needs.