Is consuming pre workout and caffeinated drink at same time before workout harmful for the health?
So for some days due to a friend of mine l've go habit of consuming pre and caffeinated drink during workout although I'm not getting that caffeine hit while working out what shall I do
So for some days due to a friend of mine l've go habit of consuming pre and caffeinated drink during workout although I'm not getting that caffeine hit while working out what shall I do