Day 1 of LooksMaxxing
In the recent 8 months I gained back a lot of my post weight. I was at 85 kgs and now I am at 103.6kgs as of this morning. I have been trying to get back to my old shape for the last 3 months but I have stopped having control over food I consume so I am here now to post daily and to keep myself accountable. I am too uncomfortable in my skin currently to post any physique pictures. I am open to suggestions to improve my diet and training.
Day One -> Legs
Height -> 6'0" Body Weight -> 103.6 Target Intake Calories -> 1500
Supplements I am taking ->
- ON Performance Whey Protein Powder Chocolate Milkshake Flavour
- ON Pre-workout
- Kapiva Shilajit Gold Capsules