The unbelievable, utter and sheer mental and exhaustion is killing me.

I’m a mother and an elementary teacher. I come home and I cannot function. I zone out in front of my phone…I can’t cook, read, play with my kids. My mind is numb and I cannot keep my eyes open. I am a napping at my kids, toast for dinner, in bed at 8pm. I hate this life and don’t want it for my children. Please don’t tell me to go on medication. I’m fine on holidays, summer, etc.