Therapist invalidated me
So my car has been in the shop for over a month. It’s now to the point I have to pay for the rental. Also due to finances I have to switch psych nps to an in network provider and I’m sad about leaving current one. Explained yesterday to my T this all had made me feel depressed. She said those don’t seem like valid reasons to be depressed. So I felt invalidated and stupid for how I’ve been feeling. :)