Day 4 LooksMaxxxing Weight loss plateau due to previous years of dieting ?
Day 4 -> Chest Day Weight: 102.7 kg (⬇️ 0.1 kg, not ideal) Height: 6'0" Calorie Intake Goal: 1500
Have I hit a plateau? The same diet, the same discipline—twice before, it worked. But now? My body resists, holding on. Conditioned to maintain, not lose. A shift may be needed.
No further updates. Mood is stable, slightly dampened by the numbers. The plan remains unchanged. For now.